GymBuddiez – Helpful Fitness Tips, Tools and Buddies in your AreaFind a local gym buddy

Try these five immunity-boosting, stress-busting cocktails and drink to your health.

The foods that have an undeserved reputation as virtuous choices — and what you should eat instead.

They’re inexpensive, versatile, and easy to prepare.

Avoid breaking out the Santa pants this season

From lagers to ales, MF breaks it down

Take the chill out of cold nights with this hot recipe

Deliciously festive, easy-to-make party drinks

7 ways to build muscle, lose fat, and improve your health

Confused by all the recent water controversies?

6 alternative protein sources for building muscle and losing fat

Myths and facts behind this healthy meat alternative

Everything you need to know about buying the delicious fungus

Eat your way to a stronger, more powerful immune system

America’s best bars for beer lovers

The truth behind those strange lumps and colors in food

Can a handful of pills really help you shed pounds?

Five unusual beers you gotta try

Once considered exotic, now they’re popping up everywhere

Smooth wrinkles, burn fat and shed stress by eating right

A better way to top your favorite chips

Fight free radicals, reduce stress, and lift your mood

What are the best and worst candy options?

Get into peak condition and you’ll be cruising smooth

Mike “Mad Dog” Bell dies in rehab home

Produced exclusively for mensfitness.com