The Skinny Fat Epidemic

eyun | December 22, 2011
Our experts identify the five ways a thin man can be fat and share how to lose the excess flab.

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Fitness, Health

The Fit 5: Be a Better Runner

msimone | December 19, 2011
Our fitness expert answers your questions about how to be a faster and stronger runner.

For all of our fans who shoot us questions on our Facebook page, this one is for you.

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Fitness

The Secret to Skiing Injury-Free

msimone | December 14, 2011
Don't let an injury ruin an entire season of tearing up the slopes. The technique that'll keep you injury-free this winter.

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Get That: The "Teardrop" Above the Knee

msimone | December 5, 2011
Three leg exercises to blow up your vastus medialus.

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Fitness

Get Fit for a Winter on the Slopes

Adam Bible | November 9, 2011
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The Vacation Workout

Jay Cardiello, C.S.C.S. | November 7, 2011
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Fitness

How to Win a Fight

Stan Horaczek | November 4, 2011
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Post-Thanksgiving Workouts for Bulkers and Cutters

Mike Simone | November 2, 2011
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Fitness

Mr. Olympia 2011 Re-signs With Weider

eyun |
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Fitness

Barstarzz: Gravity-Defying Outdoor Training

Mike Simone | October 26, 2011
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Change up Your Grip and Change up Your Workout

Mike Simone | October 20, 2011
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Fitness

Volume Plus Intensity Training

By Cameron McGarr, C.S.C.S. Photographs by Steven Boyle |
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Fitness

Picking a Fight: Choose the Right Martial Art for You

Stan Horaczek | October 19, 2011
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How Much of a Workout Is Fall Yardwork?

Mike Simone |
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Fitness

Relieve Stress In Five Minutes With Yoga

Mike Simone | October 17, 2011
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Fitness

The 10-20-45 Minute Workout

dokelly@amilink.com | October 14, 2011
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Fitness

Techniques to Reenergize Your Training

Mike Simone | October 13, 2011
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Fitness

Hammer Your Hamstrings

Matt Tuthill |
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Train Right With Dynamic Warm-ups

Nate Green | October 12, 2011
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Strength + Cardio in One Workout

By Harry Selkow, Photographs by Marius Bugge | September 30, 2011
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Get Back Into Training With These Four Lifts

By Joe Kenn, C.S.C.S., Photographs by Matthew Salacuse | September 27, 2011
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Turn Any Park Into a Gym

By Zach Even-Esh Photography by Michael Wong | September 19, 2011
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The 25-Rep Workout — Count on Big Gains

dokelly@amilink.com | September 12, 2011
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The 25-Rep Workout — Count on Big Gains

By CJ Murphy, CFS, Photogrpahy by Scott McDermott |
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Drive the Ball Longer With Our Golf Workout

dokelly@amilink.com | September 10, 2011
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